English Summary/英文概要： The benefits of yoga are virtually countless and are now available for babies and toddlers! Young children who practice yoga are known to sleep better, get relief from gas pains and colic, digest foods easier,stay less susceptible to colds and common ailments, strengthen their neuromuscular foundation,and enjoy positive body image. Yoga practice also provides a unique bonding experience for baby and parent.
Written with the specific needs of both baby and parent in mind by Helen Garabedian, the baby yoga expert, Itsy Bitsy Yoga offers more than seventy yoga postures and thirty-five yoga series for growing children to enjoy. Separated into seven developmental stages spanning the first two years of life, this indispensable guide features instructive photographs that show parents how to safely engage in each posture, at-a-glance reference charts, memorable Itwy Bitsy Yoga Rhymes,and Magic Poses that will have fussy babies smiling again in no time . Each stage also has five series that will help your baby awaken in the morning, settle down for bedtime,and provide fun play.
Itsy Bitsy Yoga is a groundbreaking program that instills the strong values, ideals, and practices that are central to living healthy,happy, and productive lives.